Science

Designed by experts with knowledge of science, nature and lifestyle medicine. Explore some of our evidence based in this section.

  • Probiotics

    The Probiotics in Pregnancy Study (PiP Study): rationale and design of a double-blind randomised controlled trial to improve maternal health during pregnancy and prevent infant eczema and allergy
    bmcpregnancychildbirth

    Probiotics: What You Need To Know nccih.nih.gov

    Health Benefits of Probiotics: A Review
    ncbi.nlm.nih.gov

  • Choline

    Could we be overlooking a potential choline crisis in the United Kingdom? BMJ Nutrition, Prevention & Health nutrition.bmj.com

    news.cornell.edu

    acog.org

    efsa.europa.eu

  • Collagen

    Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women—A Randomized Controlled Study
    ncbi.nlm.nih.gov

    The impact of collagen protein ingestion on musculoskeletal connective tissue remodeling: a narrative review
    academic.oup.com

    5 Evidence-Based Ways Collagen May Improve Your Hair
    healthline.com

    Collagen at the maternal-fetal interface in human pregnancy
    ijbs.com